COACHING

Do you want more? What of? What is your dream? What is most important to you? Are you looking forward to living the life you work for? What is holding you back?

Which route

You have within you a unique set of resources, skills, creativity, energy and motivation. Coaching will give you access to the power of your creativity, sensitivity, energy.

Chemin des Aigles

Everyone can use a coach! You are naturally creative, resourceful and whole. This is one of the cornerstones of Coactive® coaching, the model I use. It will be at the foundation of our work together.

Homage to the sun

The first step to making a powerful shift for you is to experience a conversation with a coach – to discover the difference, the insights, the power, among many other things, that coaching can offer.

How is it done?

Coaching happens as a conversation, over the phone or digitally.

Skype and WhatsApp are what I generally use.

Conversations last up to an hour. A half hour would be minimum, with between 45 minutes and an hour being usual. You would make the call to me and I will be there! I send some brief notes after sessions, with key choices, actions, requests and challenges recorded.

A comfortable and private environment for each session are both important. Not being disturbed helps the dynamic nature of the conversation. You will not want to be coached from a public space. Your thoughts and responses are your own. Coaching is not a spectator activity!!

What can you expect at a coaching session?

My coaching is about forming a relationship that provokes you to discover the clarity, courage and commitment you need to change your experience of life.

Coaching will be challenging and rewarding.  My coaching can be light, humorous, vibrant, and energising.  At the same time it can be challenging, involving “fierce” questions and looking around for alternative perspectives.

I ask only that you bring yourself to each appointment exactly as you are.  You may be confused, just coping, fearful or any of a myriad other states of mind.  You might also be feeling GREAT! And wanting to hold on to it. Coaching is about all of you.

My charges for coaching sessions can be accessed here.

“We need to do a better job of putting ourselves higher on our own “To Do” list.” Michelle Obama

You may be facing transition, change, uncertainty.

You may be wanting challenge, discovery, confidence.

You may feel you need to look after yourself better, find courage and new ways to manage.

Whatever your starting point, dare to experience a different way to experience your world.

Request a free consultation

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