Do you want more? What of? What is your dream? What is most important to you? Are you looking forward to living the life you work for? What is holding you back?
You have within you a unique set of resources, skills, creativity, energy and motivation. Coaching will give you access to the power of your creativity, sensitivity, energy.
Everyone can use a coach! You are naturally creative, resourceful and whole. This is one of the cornerstones of Coactive® coaching, the model I use. It will be at the foundation of our work together.
The first step to making a powerful shift for you is to experience a conversation with a coach – to discover the difference, the insights, the power, among many other things, that coaching can offer.
How is it done?
Coaching happens as a conversation, over the phone or digitally.
Skype and WhatsApp are what I generally use.
Conversations last up to an hour. A half hour would be minimum, with between 45 minutes and an hour being usual. You would make the call to me and I will be there! I send some brief notes after sessions, with key choices, actions, requests and challenges recorded.
A comfortable and private environment for each session are both important. Not being disturbed helps the dynamic nature of the conversation. You will not want to be coached from a public space. Your thoughts and responses are your own. Coaching is not a spectator activity!!
What can you expect at a coaching session?
My coaching is about forming a relationship that provokes you to discover the clarity, courage and commitment you need to change your experience of life.
Coaching will be challenging and rewarding. My coaching can be light, humorous, vibrant, and energising. At the same time it can be challenging, involving “fierce” questions and looking around for alternative perspectives.
I ask only that you bring yourself to each appointment exactly as you are. You may be confused, just coping, fearful or any of a myriad other states of mind. You might also be feeling GREAT! And wanting to hold on to it. Coaching is about all of you.